Join mindfulness teacher Sue Hutton MSW and learn simple and effective ways to calm your mind during this difficult time. Sue focuses on making mindfulness accessible to everybody while creating community at the same time.
This is a program for neurodiverse young adults from Toronto and Montreal, presented by Miles Nadal JCC in collaboration with Montreal's Sylvan Adams Y, an allliance facilitated by Fondation Alink
For more information and to register: https://www.amilia.com/store/en/miles-nadal-jcc/shop/activities/3066477
Sponsor: Miles Nadal JCC in collaboration with Montreal's Sylvan Adams Y